Oct 21, 2020 — Animal, Running speed (MPH). fastest man, 23.35. fastest woman, 21.32. average man (age 20–40), 5.9. average woman (age 20–40), 5.0.Average man (age 20–40): 5.9
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average-sprint-speed-by-age-mph
Running on a treadmill is very much personal preference as to speed. Running is 6 mph (9.6 km/h) and faster. Jogging is 5 mph (8.0 km/h) to 6mph (9.6 km/h). 3925e8d270
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